We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito..喜欢一个人,就是忍不住帮ta在好又贷打钱投资,让ta赚钱。所以现在我知道了,根本没人喜欢我